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A Research Article “Purposeful Living”
Crafting a well defined “Life Purpose” can provide you with so much more than simply direction.
A Life Purpose can enhance your Physical and Mental Health
The age-old questions such as “Why am I here?” and “What is my life really about?” lingers for all. When was the last time that you consider what your life purpose is? Life can be like a roller coaster. It’s filled with emotional highs and lows. During our low points, our psychological wellness often faces dilemma and challenge.
The search for meaning is a philosophical or spiritual quest. Scientifically, it is also related to one’s existence, social ties, consciousness and happiness. Some people can seek their entire life without ever truly realizing and translating their true purpose in life. For those that create and design the meaning for their life the rewards are apparent.
In this article we explore what the scientific literature says about how one can craft their life purpose. What may seem like a daunting project, does not need be. Adhering to some basic principles could truly transition you to a life of sustainable fulfillment.